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A Biomechanical assessment takes a close look at how your body moves and works. It examines the mechanics and movement of your muscles and bones giving useful information about your physical health and how well you perform. By grasping how your body’s mechanics work together, you can find ways to boost your fitness, stop injuries […]
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An ingrown toenail, also called onychocryptosis, happens when the edge of the toenail grows into the skin around it. This commonly affects the big toe, but it can happen to any toenail. As the nail keeps growing inward, it can cause inflammation, swelling, and even lead to an infection if you don’t treat it. The […]
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As sports injury experts with years of experience, we know how crucial our job is in taking care of athletes at every level. It doesn’t matter if you’re a professional, a dedicated trainer, someone who runs for fun, or just active on weekends – getting hurt can set you back and be a pain, literally! […]
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Getting to Know Deep Tissue Massage Deep tissue massage is a type of bodywork that aims to ease long-lasting muscle tension and reduce pain. Unlike Swedish massage, which focuses on helping you relax and working on surface-level muscles, deep tissue massage targets the deeper layers of muscle and connective tissue. This healing method uses different […]
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Have you ever stopped to appreciate your feet? Comprising of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, they bear the weight of our entire body and carry us through life’s journey. Until pain or discomfort arises your feet are taken for granted, this is where the crucial field of podiatry steps […]
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Exciting Partnership Announcement: Fane Clinic Teams Up with Ben Derbyshire GK to Champion Sports Therapy and Foot Health Bringing Together Excellence in Sports Therapy, Biomechanics, and Goalkeeping Support At Fane Clinic, we are delighted to announce our latest partnership with Ben Derbyshire GK, a leading figure in nurturing and guiding young goalkeeper prospects in their […]
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The Fane Clinic was delighted to have Jessica join our team last week as part of her work experience. It’s always a pleasure to have bright young minds bring fresh perspectives and enthusiasm to the table. Throughout her time here, Jessica has had the opportunity to immerse herself in the world of The Fane Clinic. […]
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When it comes to foot support and comfort, there is a wide range of options available in the market, including custom orthotics and off-the-shelf solutions. But which one is the right choice for you? In this blog post, we’ll explore the differences between custom orthotics and off-the-shelf solutions, helping you make an informed decision for […]
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Sports therapy and remedial massage are forms of treatment that focus on the prevention and management of injuries related to physical activity. While these treatments are commonly associated with athletes and sports injuries, they can also benefit people of all ages and activity levels. Sports therapy involves the use of techniques such as stretching, strengthening, […]
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Caring for your feet is something a lot of us neglect. regular maintenance helps prevent serious disease and injury which could leave you unable to perform your day to day tasks. Quality of life, effective work, and regular physical exercise are three key justifications for foot care. Your level of independence directly affects your quality […]
