Peterborough Sports Massage Therapists

Where Recovery and Relaxation Meet

Sports Massage Therapy for All

Join our sports massage therapists and discover the benefits for yourself

At The Fane Clinic, we understand the impact that sports-related injuries can have on an individual’s performance and overall well-being. Whether you want a deep tissue massage or a targeted sports injury massage, by focusing on targeted muscle manipulation and pain relief we can help you treat and prevent injury, decrease recovery time and improve your range of motion.

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Sports Injury Massage

Sports injury massage is an integral part of injury prevention and recovery for athletes of all levels. Our skilled therapists utilise specialised techniques similar to acupressure to enhance athletic performance, prevent further injury, and reduce muscle soreness.

While it has overlapping similarities to a deep tissue massage, a sports injury massage is focused at the injury point rather than the whole body, and is often part of a treatment plan rather than a prevention plan.

Deep Tissue Massage

Our deep tissue massage service focuses on realigning deeper layers of muscles and connective tissue. This type of massage is beneficial for individuals experiencing chronic aches and pains, as well as those seeking relief from specific muscle tension. By applying firm pressure and slow strokes, deep tissue massage can help improve range of motion and alleviate muscle stiffness.

Not only is a deep tissue massage beneficial as a form of recovery, but it is a great tool to stave off injury and look after yourself, particularly if you are training for an event. A common cause of injury can be overuse and muscle tightness, by breaking down adhesions and increasing range of movement through massage, you can help to avoid injury.

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FAQs:

How is sports massage therapy different from regular massage?

Sports massage therapy incorporates techniques specifically tailored to the athletic population, targeting areas of the body that are overused and stressed from repetitive and often aggressive movements. It also focuses on addressing sports-related conditions and injuries.

When is the best time to receive sports massage therapy?

Sports massage therapy can be beneficial before an event to prepare the body for optimal performance, after an event to aid in recovery, or as part of a regular maintenance program to prevent injuries and maintain overall physical well-being.

What are the benefits of sports massage therapy?

Sports massage therapy offers a range of benefits, including improved flexibility, reduced muscle tension, enhanced circulation, accelerated recovery from physical exertion, and targeted relief from sports-related injuries such as strains, sprains, and overuse injuries.

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Customer Reviews

Nick got to the root of my knee pain quickly. Very professional, feels better already.

Alex Hales

Thank you for helping me after my knee replacement. Your help and guidance has been wonderful

Alex Hales

Today was my first appointment and I was met, and treated, by friendly staff who knew what they were talking about.

Alex Hales

Really pleased with the session. Made to feel at ease and talked through the process and had real understanding for what I was experiencing. Thanks for your time

Alex Hales

Took time to understand the problem with my wrist, looked at various treatments and making progress. Always on time, professional and friendly.

Alex Hales

Just had a great sports massage from Nick for an arm injury. He was great, very knowledgeable and reassuring. Gave me some great advice and was professional and friendly. I'll be back for more treatments soon. Highly Recommend the Fane Clinic.

Alex Hales

Nick was very helpful and professional, identifying the issues and working on them explaining his methods and treatment, feel great and will be back again, thanks again!

Alex Hales

This was my first appointment with Nick, and I felt it was a brilliant session. I really felt like I was listened too, advised, and helped. Looking forward to my next visit and hopefully a speedy recovery for my knee problem.

Alex Hales

Nick was friendly, polite, welcoming, and professional. He is very knowledgeable and explained everything he was doing and gave advice for aftercare. Nick is clearly a natural at what he does is great at making people feel at ease and comfortable. I wouldn't hesitate to recommend Nick to anyone needing treatment.

Alex Hales

Sports Massage Therapy in Peterborough

Our experienced and certified sports massage therapists in Peterborough are dedicated to helping you recover from sports-related injuries, improve your athletic performance, and enhance your overall well-being. Our tailored sports massage treatments aim to alleviate tension, reduce inflammation, and promote faster recovery. Whether you’re a professional athlete or a fitness enthusiast, our sports massage therapists in Peterborough are committed to providing tailored care to address your specific needs.