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Injury Treatment & Rehabilitation

You don’t have to play sports to suffer from an injury. Strains and sprains can occur when you least expect it, during day-to-day activities at work or at home. Discomfort caused by niggling pain can lead to stress, poor posture, anxiety, and depression so it is important to start treatment as soon as possible.

Our aim is to prevent injuries and help those who are injured to return to full fitness. The initial appointment consists of a full assessment to establish the cause of injury followed by appropriate treatment. We will also discuss a rehabilitation program with the main goals being to help you move better, restoring or increasing flexibility, strength, endurance, coordination, and/or balance. Treatment for any injury will depend on the severity and which structures are affected. Typically your treatment will last 45 minutes.

Treatment may include…

  • Soft Tissue Release
  • Remedial Massage
  • Sports Massage
  • Ultrasound Therapy
  • Exercise and Rehabilitation Programs
  • Recreational Taping and Strapping Techniques
  • Kinesiology Tape
  • Postural Re-education
  • Electrotherapy

Commonly Treated Symptoms…

  • Back Pain
  • Frozen Shoulder
  • Sciatica
  • Neck Stiffness and Pain
  • Tennis Elbow
  • Knee Pain
  • Pulled Muscles
  • Repetitive Strain Injuries
  • Ankle Sprains
  • and many more…

Schedule your appointment today!

Get in touch with us to make bookings, general enquiries and get professional advice.

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