Phobias, Fears & PTSD
Phobias & Fears
Hypnotherapy has proven to have a high success rate when helping people overcome their phobias. It deals with the underlying cause which is achieved by bypassing the conscious mind and addressing the unconscious mind which is hosting the phobic sensations and reactions. No one is born with a fear of flying or spiders or such, these phobias have developed either over a number of years becoming increasingly stronger and stronger, or they may have resulted in one particular incident. Phobias can be learned phobias from parents or older siblings. Whilst in a trance, the hypnotherapist will help the client adjust those memories and put them into perspective.
Post-traumatic stress disorder is thought to affect one in every three people who have a traumatic experience. It is not yet clear why some people develop the condition, and others don’t. PTSD can develop immediately after the experience, or it can appear weeks, months, or even years after. Some people have found hypnotherapy a helpful tool to cope better with PTSD symptoms supporting them to feel safe, manage their emotions and feel more in control.
Hypnotherapy accesses subconscious and changes the negative thoughts that are holding you back. Using the power of suggestion, hypnotherapy works to promote positive change, help you to manage symptoms and recognise potential triggers, as well as changing the way you react towards them.
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