Anxiety & Depression
When anxiety or depression builds up it often leads to physical symptoms (such as sleep problems, IBS, headaches to name but a few), feeling of low self-worth, not feeling good enough, and avoidance behaviours such as not going out, meeting friends in order to protect ourselves and feel safe. This in turn can escalate our depression as we stop doing the things that keep us mentally well and happy.
Hypnotherapy for Anxiety & Depression
Hypnotherapy works on changing the thought processes that are leading to anxiety and low mood, helping clients to understand and control their negative thought processes, so that they can function better and enjoy life to the full.
Solution Focused Hypnotherapy is a well-proven technique to bring about change and we can often see a real transformation in just a few sessions.
Latest News
Take a look at all the latest news from The Fane Clinic and the industry.
NEW! Happy Head Therapy in Peterborough
It has become clear that during these exceptional times a lot of us are suffering from what we can only describe as a grieving process, often feeling overwhelmed, sad, anxious,…
Top 10 Tips for Staying Positive on Blue Monday and During Lockdown From Clinical Therapist Elizabeth Lorimer
Going into lockdown again at the start of 2021 has left a lot of us feeling anxious, depressed and overwhelmed. During the last lockdown I shared daily tips on how…
Happy New Year from The Fane Clinic
We would like to wish all of our patients a very Happy New Year filled with lots of joy and happiness! Last year may have been a challenging year for…